A Session Includes the Following:
- Health assessment
- Present relevant Issues
- Thorough examination of feet
- Hot Towel treatment to feet
- Leg massage with organic essential oils
- 1 hour reflexology treatment
- The use of tuning forks on specific points
- Discussion of treatment plan
About the Reflexology Session
Once you have made yourself comfortable on the table, you will receive a hot towel treatment on your feet. To begin your treatment I use organic essential oils to massage your calves and lower legs. The oils are chosen especially for relaxation and to enhance the effects of the Reflexology treatment.
The aim is for you to feel relaxed during the treatment. It is very important that you communicate to me any possible discomfort or pain you may experience. A Reflexology treatment should not be painful. Any discomfort or pain usually indicates an imbalance or blockage in the corresponding part of the body. Every person is different, so a certain technique or pressure that is ideal for one person may well not be the right thing for you; this is why your feedback is very important to me. If you suffer from a chronic or acute condition certain areas/reflex zones in your feet are likely to be more sensitive.
Some people may experience a “healing crisis”. One could compare a healing crisis to a “flushing out” of toxins. Or your own body’s work healing itself. One may experience a feeling of lethargy, feeling odd or out of sorts. If a healing crisis occurs this usually happens within the first day or two. A lot of people experience a feeling of deep relaxation, during and after a reflexology treatment.